YogaPals® Family Yoga Workshop

A yoga workshop for the whole family to enjoy. This class will explore sun salutations, standing poses, breathing, and relaxation techniques. With partner poses and fun interactive yoga games for the kids, it is an opportunity to bond with your family on a Sunday afternoon!

Next Sessions on Sundays @10:30am

4 weeks 

May 19-June 9th

Cost: $150  per family

REGISTER

 

Kids Yoga & Family Workshops

Unlock the Potential Within, Together! At Liberty Movement & Wellness we believe in the limitless potential of young minds and the transformative power of yoga and Pilates! . Join us as we cultivate a new generation of empowered and mindful individuals. Empower your teens and children with the gift of yoga and Pilates!.

Children’s Yoga Classes (Ages 5+):

Sundays 10:30 -11:30am,

starts April 21st -May 12th  2024

4 weeks  

cost $80

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For our younger yogis, we offer Children’s Yoga classes that are filled with playfulness and creativity. These classes are designed to introduce children to the wonders of yoga through imaginative stories, games, and interactive movements. Children will learn to express themselves authentically while cultivating important values like compassion, kindness, and respect for themselves and others.

Why Choose Our Classes?

  1. Experienced Instructors: Our instructors are well-versed in guiding teens and children through the joys of yoga. They create an environment where each individual feels supported and empowered.
  2. Inclusivity and Acceptance: We celebrate diversity and welcome all teens and children, regardless of their backgrounds or abilities.
  3. Mindful Practice: Our classes integrate mindfulness and meditation to help teens and children develop emotional intelligence and inner calm.
  4. A Community of Support: Join a vibrant community of young yogis and like-minded families, supporting each other on their yoga journeys.

Our studio celebrates diversity and aims to nurture a sense of belonging and self-expression among our young practitioners. Join us on a mindful journey, where kids and teens can connect with their inner selves and build a strong foundation for well-being.

What to Expect:

Inclusivity and Support: Our studio is a welcoming space where every child and teen is embraced with open arms and valued for who they are.
Guided by Compassionate Instructors: Our skilled instructors are passionate about nurturing young minds and inspiring them to shine bright.
Mindfulness and Unity: Together, we’ll explore the magic of yoga, cultivating mindfulness and building a sense of unity and compassion.
A Space to Flourish: Kids and teens can recharge, de-stress, and flourish as they delve into the practice of Yogapals.

Encourage your child or teen to embark on this journey of self-discovery.

Yogapals empowers young hearts and minds, nurturing holistic well-being. Join us and be part of a mindful and diverse community.

 

 

 

 

 

 

YogaPals® Kids Yoga Party

A fun themed birthday party ! A Custom Designed Birthday party with Yoga and movement  for kids!
Choose a theme or create your own !
Themes;
Magical Wands & Castles
Super Hero Me
Yoga and mindfulness with Mala Making
Yoga and Mindfullness with Mandalas We will  use some fun Partner yoga and Acro yoga sequences to challenge our skills. Thematic ideas such as peace, respect, gratitude, and acceptance will be introduced through discussion and basic mindfulness and meditation techniques are introduced. This is a fun yoga themed party designed for any  “budding Yogis” no previous experience necesary!

Contact us for more information!