YES PART I
prerequisite for Yoga Teacher Training
YES Part I – Yoga Exercise Certificate Course:
Taught Online via Live Zoom classes over weekends, 20 hours for each course.
This course is a pre requisite for our 200 hour yoga teacher training program.
Please Note: This course can also be taken by fitness professionals along with YES II for a basic certification to teach group Yoga classes in a fitness setting. To certify for YES II there must be 25 hours proof of teaching Yoga practice prior to taking the YES II certification.
Dates: January 21/22 2023 9am- 7pm via Zoom or in person
Prerequisite: if taking this course to work towards YES certification (two-part program – YES I & YES II), a minimum of 25 hours anatomy study such as done in a fitness certification, RMT, school course, etc. If you do not have 25 hours of anatomy training, we recommend 25 hours of independent study of the book Anatomy of Movement by Blandine Calais-Germaine or another anatomy book of your choice. Please note: If you are taking to develop your personal practice and interest in yoga, no prerequisite required.learn over 50 postures, warm ups and variations
- integrate yoga into your private training and group exercise programs
- develop the ability to design a safe hatha yoga class
- study meditation, relaxation and breathing techniques
- gain a basic understanding of yoga history and philosophy
YES Part II – Yoga Exercise Specialist Certification
YES Part II– Yoga Exercise Certificate Course:
Dates: October 28/28 2023 9am- 7pm via Zoom
Prerequisite: Part I Yoga Exercise Certificate Course, 30 hours of personal practice, 25 hours of practical teaching (these hours are logged independently).
- Attend an advanced, hands-on correction workshop
- Complete the written and practical exams
- Gain a credible certification
CECs available for each; Part I and Part II YES courses:
CAN-FIT-PRO: by petition 4-PTS, FIS, NWS, MBS.
MFC: 3 Theory, 5 Practical
CMTO: 6 Category B
CMT: PE/A2 12 for Part I, and 13 for Part II