Liberty Movement & Wellness has only one rule:

Enjoy your practice!

Liberty Movement & Wellness began as, and remains, a grass roots studio. We believe practicing yoga or Pilates is its own reward. One person’s practice may be vigorous and flowing, another’s slow and precise. One may have been practicing for years, another just beginning, so sequences are tailored for the individual student.

Each practice is one’s very own and each session carries the joy of connecting the mind, body and spirit. Yoga is non-competitive and we encourage students to take their time practicing, listen to their body, and never move in pain!

Our Instructors

Liberty Movement & Wellness’s teachers are RYT-certified instructors. They are dedicated to the study of the human body and yogic philosophy, our teachers understand and respect the wide array of their students’ experiences.

They each teach from their own unique experiences and their classes are infused with a sense of humour and an in-depth knowledge of the body’s workings. The allow people to truly connect with the breath to open the body and mind.

Learn More

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"People who take a proactive role in their well being go through a profound transformation. My wish is to provide students with more than a stretch class, but an opportunity to play, explore, discover and connect with themselves at the deepest level as a guide through their own journeys. "

-Eloisa Slimmon
Studio Director

"I once believed that people don’t change. But Yoga changed me. My daily practice has given me perspective, balance, and most importantly, an unconditional gratitude and respect for life. On the mat, one is at home."

-Eloisa Slimmon
Studio Director

"Currently I am studying Acupuncture and Chinese Medicine at the Ontario College of Traditional Chinese Medicine and Acupuncture. I also run our Liberty Movement School which Certifies Yoga and Pilates teachers at the 200, 300 and 500 Hours of certification."

-Eloisa Slimmon
Studio Director

"As the founder of Liberty Movement & Wellness, I have had the opportunity to serve our Toronto West end community for 20 years and have a great gratitude for our community."

-Eloisa Slimmon
Studio Director

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Don't forget to book your classes in our app - link is sent via email once you register!