Wellness Workshops

Allow yourself to be pampered and leave the studio completely relaxed, centered and blissful! Learn more about our Immune-boost and Thera-Restorative Yoga & Massage workshops. 

Thera Restore Autumn Reset

Slow Down. Ground. Restore.

Thera Restore: Immune Boost

Get your body ready for winter!

Thera Restore: Bliss & De-Stress

Reset and Ground for the Holidays

Thera Restore: Heart Opening

A Great Valentines Date!

Thera Restore: Hormone Balance

Restore. Balance. Regulate. Reconnect.