Women and Hormones Yoga Specialist (WHYS)

Starts APRIL 1/2 2023

Do you want to focus your yoga teaching and specialize in women? Then this is the teacher training for you!

This training is a comprehensive and inspirational program that will transform your practice and deepen your understanding of yoga for women. Designed by women for women, this course is appropriate for aspiring teachers , yoga practitioners, health professionals, doulas, midwives, nurses, social workers, educators or anyone interested in providing and fostering in depth support for women in Yoga and Women’s health.
Prerequisite 200 RYT

Course content:

Womans Anatomy
Understanding our Menstrual cycles
Women’s pelvic health issues
Nutrition for your cycle
Guidelines for a yoga practice for Women
The W practice-Yoga for healthy menstruation, balance for menstrual anomalies
Yoga sequencing for each stage of your cycle; aligning with the moon
Meditation, pranayama(breathing) and visualizations for women
Practices to awaken divine feminine
Marketing for a woman-centred business
Practice teaching; Sequencing – designing a sequence for a Case Study

Please note to be certified as a Women’s Yoga Specialist the full course is 80 hours.

Each course is taken in a weekend module and costs 300 + HST per module

WYS programme includes the following courses:

Women’s Yoga Specialist I (20hrs) April 1/2 2023 Register Here
Women’s Yoga specialist II (20 hrs ) June 3/4 2023 Register Here

Pre natal /fertility certification ( 20 hrs ) March 25/26 2023 Register Here
Post natal certification (20hrs) June 24/25 2023 Register Here

Courses can be taken in any order although we do recommend taking WYS I & II in order of possible. Courses can also be taken individually as part of RYT 300 or 500. All couraes registered via American and Canadian Yoga Alliance.

All 20 hour course certifications done over a weekend. Registered with both American and Canadian Yoga Alliances

Womens Yoga Specialist I

Women and hormones I

Saturday and Sunday April 1/2

Women’s Yoga Specialist (WYS) Teacher Training is a comprehensive and inspirational program that will transform your practice and deepen your understanding of yoga for women.

Designed by women for women, this course is appropriate for aspiring teachers, yoga practitioners, health professionals, doulas, midwives, nurses, social workers, educators or anyone interested in providing and fostering in-depth support for women in Yoga and Women’s health.

Please note all of our courses are currently taught in a Hybrid class structure with live Zoom lectures and in person practicum classes

Womens Yoga Specialist II

Women & Hormones II

Saturday and Sunday June 3/4

REGISTER FOR WYS II HERE

Women’s Yoga Specialist (WYS) Teacher Training II is a continuation of WYS I but can also be taken as a stand-alone course. A comprehensive training certification on Women & hormones.

This course covers the endocrine system to better understand the functions of hormones as well as the physical and psychological changes. Pathophysiology of Hormones: depletion issues ie autoimmune, chronic fatigue, adrenal depletion. Nutrition & Health for Women’s Hormones for balance.