Pre Natal Partner Yoga Workshop
Wednesday @ 7:30pm
Runs January 16th, 2019
$75 per couple
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.
Prepare for labour and birth with our Pre Natal Partners Yoga Workshop! This workshop provides an opportunity for couples to enhance awareness and confidence in pregnancy, labour and birth.
Learning functional yoga tools through discussion, gentle postures, breath work, meditation and massage. Couples will cultivate greater relaxation, intimacy and understanding for childbearing. The presence, participation and encouragement of a woman’s partner is a powerful aid to labour and delivery. Partners become actively involved by learning techniques that help foster confidence and ease through the birthing process. The benefits are reducing pain and increasing the joy of giving birth. They feel more connected to the unborn baby and learn how to support their expectant partners with confidence and sensitivity. Couples will practice giving and receiving in a supportive partner yoga practice that is beneficial for cultivating connection, and harmony throughout pregnancy and during labour.
This workshop is available for all partners of pregnant mothers. Beneficial at any stage of pregnancy. No previous yoga experience necessary. Book soon only 5 couples per workshop!