Workshops
*Workshops at Liberty Movement & Wellness are pre-registered, fun classes perfect for groups of friends or a party, or as a way to expand you yoga or Pilates practice
Sometimes yoga and Pilates is too serious. So it helps to have fun once and awhile and do something you have never done, or do something you normally do, but in a different way.
Our workshop schedule is always changing. Check back regularly for updates, or contact us if you would like to put on the list for future workshops.
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.
Beginner Yoga
Beginner Hatha Yoga-4 weeks
Tuesdays @ 7:0 PM
Upcoming Sessions:
April 11th
May 9th
Preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment
Thera-Restorative Yoga & Massage
Sundays @ 3:30 PM
Next Sessions:
March 19th – Thera Restore Hormone Balance
$75 per person
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.
Beginner Pilates/ Springboard
Beginner Pilates/Springboard
Mondays @ 6:30 pm
April 17th
May 15th
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment.