Workshops

*Workshops at Liberty Movement & Wellness are pre-registered, fun classes perfect for groups of friends or a party, or as a way to expand you yoga or Pilates practice

Sometimes yoga and Pilates is too serious. So it helps to have fun once and awhile and do something you have never done, or do something you normally do, but in a different way.

Our workshop schedule is always changing. Check back regularly for updates, or contact us if you would like to put on the list for future workshops.

*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.

Beginner Yoga

Beginner Hatha Yoga-4 weeks

Tuesdays @ 7:0 PM

Upcoming Sessions:

April 11th

May 9th

Preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment

Thera-Restorative Yoga & Massage

Sundays @ 3:30 PM

Next Sessions:

March 19th – Thera Restore  Hormone Balance

$75 per person

*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.

Beginner Pilates/ Springboard

Beginner Pilates/Springboard

Mondays @ 6:30 pm
April 17th

May 15th

*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment.