Workshops
*Workshops at Liberty Movement & Wellness are pre-registered, fun classes perfect for groups of friends or a party, or as a way to expand you yoga or Pilates practice
Sometimes yoga and Pilates is too serious. So it helps to have fun once and awhile and do something you have never done, or do something you normally do, but in a different way.
Our workshop schedule is always changing. Check back regularly for updates, or contact us if you would like to put on the list for future workshops.
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.
Beginner Yoga
Beginner Hatha Yoga-4 weeks
Tuesdays @ 7:00 PM
Sept 6th, Oct 4th
or
Beginner Flow-4 weeks
Sundays @10:30am
Sept 25th, October 23rd
$150
Preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment
Pre Natal Partner Yoga Workshop
TBA
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.
Beginner Pilates/ Springboard
Beginner Pilates/Springboard
Monday’s @ 7:00 pm
Sept 12th, Nov 17
or
Saturdays @10:45am
Sept 1oth
$150
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment.
Thera-Restorative Yoga & Massage
Saturdays @ 3:30 PM
Next Session:
October 22nd
$75 per person
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.
Meditation for Absolute Beginners TBA
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.