Workshops

*Workshops at Liberty Movement & Wellness are pre-registered, fun classes perfect for groups of friends or a party, or as a way to expand you yoga or Pilates practice

Sometimes yoga and Pilates is too serious. So it helps to have fun once and awhile and do something you have never done, or do something you normally do, but in a different way.

Our workshop schedule is always changing. Check back regularly for updates, or contact us if you would like to put on the list for future workshops.

*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.

Beginner Yoga

Fridays’s @ 6:15 PM
March 25th, May 6th,  June 3rd
$150

Preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment

Pre Natal Partner Yoga Workshop

TBA

*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.

Beginner Pilates

Saturday’s @ 10:30 AM
March 26th, April 23rd, May 28th
$150

*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment.

Thera-Restorative Yoga & Massage

Sunday’s @ 3:30 PM
March 22nd,  April 19th, 2020
$75 per person

*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.

Meditation for Absolute Beginners TBA

*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.