Kids & Family Classes

Kids & Family classes are designed for are designed for any level of practitioner. The fundamental goal of our Kids & Family program is to foster community in a welcoming space.

Kids classes invite children to learn and explore yoga and movement through age appropriate activities and games. Join kids classes anytime – fees will be prorated. Family classes provide a similar environment, but with an engaging class for kids and adults alike.

Check out our Fall classes and workshops for tots, kids , teens and families!!

All mats and props are provided. Just be sure to bring something to eat and drink for your little one. Discount given for siblings or referred friends please call us to register with discounts.

Contact the studio to register. Or save time and buy online by logging in to our online portal and following the prompts, alternately use Paypal. 


YogaPals® Kids Yoga- After School

For children, practising yoga is an opportunity to find tranquility and peace in their busy little lives. YogaPals® Kids Yoga provides a great way for your child to unwind after a long school day, and provides a fun way to cultivate self-esteem and body awareness. Young yogis will grow through a weekly program of age-appropriate physical postures, philosophy, breathing, sensory-based games, and creative crafts. Get ready to discover new worlds of fun in playful exploration, self-discovery, and body awareness. Including body balance poses: partner yoga and acro yoga.
Wednesdays 4-5pm

Starts February 5th
We offer afterschool pick up from Dovercourt P.S.


Kids age 6+ @ 4-5pm
New Year Sessions start:

February 5th 

April 8th

June 3rd.

September 16th

$120 for 8 weeks




YogaPals® Kids Yoga Workshop

For budding yogis, practising yoga is an opportunity to find tranquility and peace in their busy little lives. YogaPals® Kids Yoga workshop provides an in depth yoga experience.

In a non-competitive and nurturing environment, your child will practice silly asana sequences and play fun and challenging yoga style games. We also work with deepening our techniques by using Partner yoga and Acro yoga sequences to challenge our skills. Thematic ideas such as peace, respect, gratitude, and acceptance will be introduced through discussion and basic mindfulness and meditation techniques are introduced. This is a class designed for “budding Yogis” or those who have a keen interest in Yoga!


Kids age 6+ @ 11:15am
Next Session  starts May 10, 2020

$120 for 8 weeks Pre-registration is required 

YogaPals® Family Yoga Workshop

A yoga workshop for the whole family to enjoy. This class will explore sun salutations, standing poses, breathing, and relaxation techniques. With partner poses and fun interactive yoga games for the kids, it is an opportunity to bond with your family on a Sunday afternoon!

Sunday’s @  11:15am

Next Session Sunday February 23rd, March 29th, April 19th.


$40 per person per 4 week session ($10 per person, babes in arms free)