Kids & Family Classes

Kids & Family classes are designed for are designed for any level of practitioner. The fundamental goal of our Kids & Family program is to foster community in a welcoming space.

Kids classes invite children to learn and explore yoga and movement through age appropriate activities and games. Join kids classes anytime – fees will be prorated. Family classes provide a similar environment, but with an engaging class for kids and adults alike.

Check out our Summer Day camps! Early Bird registration  is April 30th 2019!

All mats and props are provided. Just be sure to bring something to eat and drink for your little one. Discount given for siblings or referred friends please call us to register with discounts.

Contact the studio to register. Or save time and buy online by logging in to our online portal and following the prompts, alternately use Paypal.

 

YogaPals® DANCE CAMP

Our day camp is specially designed for children -regardless of the age or dance style, we focus on classical  and creative movement technique in a fun, nurturing forum.
Along with the teacher, dancers read a story, create costumes and props and interpret the story through dance routines that emphasize technique, vocabulary, cognitive patterning and creative self-expression. Ballet, creative movement, hip hop , and jazz styles are explored along with art, Yoga, talking circles and mindfulness. We foster a creative community with small class size limited to 8-10 children.

Details:

 July 15-19th 9-4pm Ages 5-8yrs  Tiny Dancer Summer Camp

July 22-26th 9-4pm Ages 9-12 yrs  TWEEN Summer Camp

$400 per week . 

Registration Deadline for Camp June 15th 2019

registration eadline for Registration  June 15th 2019

 

 

YogaPals® Grrrlz Teen Powerment Camp

 YogaPals® Teen Grrlzz PCamp (July 8th-12th) 

Empowering girls with the tools to live healthy and mindful lives.

Girls will develop physical and emotional strength. A strong sense of self through the practice of yoga, movement, meditation and mindfulness-infused activities,  group discussions and projects focused on self-reflection, self-care, body image and the influence of media, personal growth projects and more.
The camp daily schedule includes ample free time to connect with other participants and take part in dynamic workshops such as creative arts and dance/movement, sports, nature awareness, creative writing, as well as attend a dance performance.

Sample Schedule:

9: AM Check in/ talking circle
9:30 Yoga (different styles taught daily )
11:00 AM Journaling
12:00 PM lunch ( outdoors)
1 PM Dance or Creative Movement i.e. hip hop, modern dance, Bollywood
2:30 PM Meditation
3:00 PM Empowered Art and Crafts project or Drama project
3:45 PM Sharing Fav part of day/ clean up
4:00 PM Parents Pick up!

(Schedule subject to change daily)

Early Bird pricing $350 before April 30th 2019

$400 per week . 

Registration Deadline for Camp June 15th 2019

registration eadline for Registration  June 15th 2019

 

 

YogaPals® Creative Movement

Creative Movement classes for tots 2.5 – 5 years old will improve body and spatial awareness for the youngest movers through story telling and improvisation. Dancers will learn the basics of ballet including turnout, pliés, tendus and more.

Saturday’s @ 1:15 PM
Next Sessions:

Session 1: September 21st-November 23rd 2019, ( Enrollment ends September 7th 2019)

Session 2 : November 30th -February 1st  2019/2020  Enrollment ends  November 16th 2019.

Session 3: February 8th-April 11th 2020  Enrollment ends  January 25th 2020

Session 4 : April 18th-June 20th 2020  Enrollment ends April 4th 2020

 

 

$225 for 10 weeks includes ballet recital on final class at the Dovercourt Boys and Girls club.  $10 off per session for Early bird registration. Register before   August  15th 2019.

 

YogaPals® Ballet I

Ballet One classes are for kids  6-9 years old. Class is designed to help develop fine and gross motor skills, whole body co-ordination and musicality, while learning classical Cecchetti technique. Previous dance experience is not necessary, as classes are adapted and paced according to skill and rate of learning.

Saturday’s @ 2:00 PM

Next Sessions:

Session 1: September 21st-November 23rd 2019, ( Enrollment ends September 7th 2019)

Session 2 : November 30th -February 1st  2019/2020  Enrollment ends  November 16th 2019.

Session 3: February 8th-April 11th 2020  Enrollment ends  January 25th 2020

Session 4: April 18th-June 20th 2020  Enrollment ends April 4th 2020

 

$225 for 10 weeks includes ballet recital on final class at the Dovercourt Boys and Girls club.  $10 off per session for Early bird registration. Register before   August  15th 2019.

YogaPals® Ballet II

Ballet II classes are for kids 9- 13 years old. A continuation of Cecchetti ballet technique basics covered in Ballet I. Class begins with a typical ballet barre warm up progressing through and building on exercises like pliés, tendus, and dégagés. Dancers in Ballet II will learn retiré, pirouette, grand battement, and will continue to expand their petit allegro vocabulary with glissades, assemblés, sissonnes and more. 

Saturday’s @ 3:00 PM

Next Sessions:

Session 1: September 21st-November 23rd 2019, ( Enrollment ends September 7th 2019)

Session 2 : November 30th -February 1st  2019/2020  Enrollment ends  November 16th 2019.

Session 3: February 8th-April 11th 2020  Enrollment ends  January 25th 2020

 Session 4: April 18th-June 20th 2020  Enrollment ends April 4th 2020

 

$225 for 10 weeks includes ballet recital on final class at the Dovercourt Boys and Girls club. $10 off per session for Early bird registration. Register before   August  15th 2019.

YogaPals® Kids Yoga

For children, practising yoga is an opportunity to find tranquility and peace in their busy little lives. YogaPals® Kids Yoga provides a great way for your child to unwind after a long school day, and provides a fun way to cultivate self-esteem and body awareness. We offer afterschool pick up from Dovercourt P.S.

Kids age 5-10 @ 2:15pm PM
Next Session  Sundays April 7th 2019

Please note:  Enrollement for this class ends March 24th 2019

 

$120 for 8 weeks

YogaPals® Grrrls Teens Yoga

Teen Yoga is your chance to take a breath and press pause on the many demands in your busy teen life. We provide a safe and loving space for you to show up and let go of the day. Here you can rest in knowing that you are in the right place surrounded by kind, like-minded girls. This is your unique opportunity to grow and connect.
We meet once a week for eight weeks, and at the end of each one hour session you will feel an overall sense of calm and connection with your core self. Some practical results you can count on are less stress, more positivity, improved concentration, better relationships, and increased self-confidence.

Kids age 11+ @ 4:00 PM
Next Sessions  Friday March 22nd,  May 17th 2019

$120 for 8 weeks

YogaPals® Family Yoga Workshop

A yoga workshop for the whole family to enjoy. This class will explore sun salutations, standing poses, breathing, and relaxation techniques. With partner poses and fun interactive yoga games for the kids, it is an opportunity to bond with your family on a Sunday afternoon!

Sunday’s @  11:15am

Next Session Sunday  March 31st, May 12th 2019

 

$40 per person per 4 week session ($10 per person, babes in arms free)