Kids & Family Classes

Kids & Family classes are designed for are designed for any level of practitioner. The fundamental goal of our Kids & Family program is to foster community in a welcoming space.

Kids classes invite children to learn and explore yoga and movement through age appropriate activities and games. Join kids classes anytime – fees will be prorated. Family classes provide a similar environment, but with an engaging class for kids and adults alike.

Check out our Summer Day camps! Early Bird registration  is April 15th 2019!

All mats and props are provided. Just be sure to bring something to eat and drink for your little one. Discount given for siblings or referred friends please call us to register with discounts.

Contact the studio to register. Or save time and buy online by logging in to our online portal and following the prompts, alternately use Paypal.



Our day camp is specially designed for children -regardless of the age or dance style, we focus on classical  and creative movement technique in a fun, nurturing forum.
Along with the teacher, dancers read a story, create costumes and props and interpret the story through dance routines that emphasize technique, vocabulary, cognitive patterning and creative self-expression. Ballet, creative movement, hip hop , and jazz styles are explored along with art, Yoga, talking circles and mindfulness. We foster a creative community with small class size limited to 8-10 children.


July 15-19th 9-4pm Ages 5-8yrs  Tiny Dancer Summer Camp
July 22-26th 9-4pm Ages 9-13yrs  TWEEN Summer Camp

$400 per week . Early Bird $50 off before April 15th

Registration Deadline for Camp June 15th 2019

registration eadline for Registration  June 15th 2019



YogaPals® Creative Movement

Creative Movement classes for tots 2.5 – 5 years old will improve body and spatial awareness for the youngest movers through story telling and improvisation. Dancers will learn the basics of ballet including turnout, pliés, tendus and more.

Saturday’s @ 1:15 PM
Next session begins April 27th, 2019

$225 for 10 weeks includes ballet recital on final class at the Dovercourt Boys and Girls club. 

Please note:  Enrollement for this class ends April 13th 2019

YogaPals® Ballet I

Ballet One classes are for kids  6-9 years old. Class is designed to help develop fine and gross motor skills, whole body co-ordination and musicality, while learning classical Cecchetti technique. Previous dance experience is not necessary, as classes are adapted and paced according to skill and rate of learning.

Saturday’s @ 3:00 PM

Next session begins  April 27th, 2019

Please note:  Enrolment for this class ends April 13th 2019

$225 for 10 weeks includes ballet recital on final class at the Dovercourt Boys and Girls club.  

YogaPals® Ballet II

Ballet II classes are for kids 9- 13 years old. A continuation of Cecchetti ballet technique basics covered in Ballet I. Class begins with a typical ballet barre warm up progressing through and building on exercises like pliés, tendus, and dégagés. Dancers in Ballet II will learn retiré, pirouette, grand battement, and will continue to expand their petit allegro vocabulary with glissades, assemblés, sissonnes and more. Previous dance experience or at least one year of Ballet I highly recommended.

Saturday’s @ 2:00 PM

Next session begins April 27th, 2019

Please note:  Enrollement for this class ends April 13th 2019


$225 for 10 weeks includes ballet recital on final class at the Dovercourt Boys and Girls club. 

YogaPals® Kids Yoga

For children, practising yoga is an opportunity to find tranquility and peace in their busy little lives. YogaPals® Kids Yoga provides a great way for your child to unwind after a long school day, and provides a fun way to cultivate self-esteem and body awareness. We offer afterschool pick up from Dovercourt P.S.

Kids age 5-10 @ 2:15pm PM
Next Session  Sundays April 7th 2019

Please note:  Enrollement for this class ends March 24th 2019


$120 for 8 weeks

YogaPals® Grrrls Teens Yoga

Teen Yoga is your chance to take a breath and press pause on the many demands in your busy teen life. We provide a safe and loving space for you to show up and let go of the day. Here you can rest in knowing that you are in the right place surrounded by kind, like-minded girls. This is your unique opportunity to grow and connect.
We meet once a week for eight weeks, and at the end of each one hour session you will feel an overall sense of calm and connection with your core self. Some practical results you can count on are less stress, more positivity, improved concentration, better relationships, and increased self-confidence.

Kids age 11+ @ 4:00 PM
Next Sessions  Friday March 22nd,  May 17th 2019

$120 for 8 weeks

YogaPals® Family Yoga Workshop

A yoga workshop for the whole family to enjoy. This class will explore sun salutations, standing poses, breathing, and relaxation techniques. With partner poses and fun interactive yoga games for the kids, it is an opportunity to bond with your family on a Sunday afternoon!

Sunday’s @  11:15am

Next Session Sunday  March 31st, May 12th 2019


$40 per person per 4 week session ($10 per person, babes in arms free)