Workshops
*Workshops at Liberty Movement & Wellness are pre-registered, fun classes perfect for groups of friends or a party, or as a way to expand you yoga or Pilates practice
Sometimes yoga and Pilates is too serious. So it helps to have fun once and awhile and do something you have never done, or do something you normally do, but in a different way.
Our workshop schedule is always changing. Check back regularly for updates, or contact us if you would like to put on the list for future workshops.
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.
Beginner Yoga
Beginner Hatha Yoga-4 weeks
Mondays @ 6:30 PM
Upcoming Sessions:
Jan 8 th 2024
Feb 5 th
March 4th
Preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment
Thera-Restorative Yoga & Massage
Sundays @ 3:30 PM
Next Sessions:
December 17th – Thera Restore WINTER BLISS
$85 per person
Bliss out for 2 hours of restorative yoga, mindfullness , hands on touch/massage.aromatherapy and prepare to unwind…
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot.
Beginner Pilates/ Springboard
Beginner Pilates/Springboard –
pre requisite for this class is Mat Pilates 1
Mondays @ 6:30 pm
April 1st 2024
May 6th
*preregistration is required – no drop-ins, please register 1 week prior to start date to ensure a spot. Includes a private assessment.